Firstly: Benefits of Lemon
Secondly: Benefits of the Cucumbers
Thirdly - Benefits of Ginger
Fourthly - Therapeutic Benefits of Mint
All combine to together - Mint, Ginger and Cucumber Lemonade
- Water - 2 Liters
- Cucumber - 1 Medium Size
- Lemons - 4 Lemons of Average Size
One Ginger Root
How to Make it:
Take the drink and put it in your fridge and leave it for at least 6 Hours. After it is cooled you can strain it or directly consume it.